podcast
Tools and strategies for communicating well...especially when relationships are hard.
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A Crucial Skill for Messy Conversations
Learn how to take a healthy break in messy conversations. How to recognize when you need to take a break. And how to avoid the common pitfalls of pausing tough conversations. ...more
podcast episodes
September 26, 2023•1 min read
Using Shadow Discovery To Uncover the Causes of Friction and Frustration in Relationships with Catherine La O’
In this episode, we're talking about shadow discovery and how it impacts our relationships. Our guest, Catherine La O' says, "To create real change in your life, you must learn to face the parts of yo... ...more
podcast episodes
September 12, 2023•1 min read
Three Types of Apology
Our society is totally confused about the principles of apology. Apologies are a necessary tool in a healthy relationship. But when they are misunderstood and used incorrectly they can make things wo... ...more
podcast episodes
August 29, 2023•0 min read
Letting Go of False Beliefs to Become a More Confident and Successful Parent with Wanda Howard
Differences in parenting philosophies can create a lot of turmoil and friction in our relationships. Not only do we feel stressed and unsure of whether or not we're doing good enough as a parent, but ... ...more
podcast episodes
August 15, 2023•1 min read
Conquering the Fear of Making Things Worse in Your Marriage
When your partner responds negatively in a tough conversation, do you assume or get blamed for "making things worse"? Are you compelled to backpedal, smooth things over, or even withdraw your complain... ...more
podcast episodes
August 01, 2023•1 min read
What You Need to Know (and DO) When You're Always Walking On Eggshells
Walking on eggshells in a marriage is more common than you might think. And the best part is, when you stop doing it, your marriage can get a lot better. If you've been walking on eggshells for way t... ...more
podcast episodes
July 18, 2023•0 min read
Get on the same page with your partner
Stop getting stuck in the frustrating cycle of unproductive arguments and resentful accommodation and learn to work through your challenges without feeling like a bully or a doormat.
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